Beauty & Health

6 Smoothies For a Healthy Lifestyle

Blended Juices are a healthy source of energy for daily life. They deliver fibres, are easy to be digested and contain lots of vitamins and essential nutrients. Here some recipes based on necessities

ANTI ALLERGIC FRUIT EXTRACTED JUICE

1 Cucumber
1 Slice of Ananas
1 Lemon
1/2 Cup of Parsley
1 Apple

 

HEALTHY BREAKFAST 100% FRUIT SMOOTHY

2 Apples
1 Banana
1/2 Avocado

 

WEIGHT LOSS FRUIT EXTRACTED JUICE

2 Green Apples
2 Cucumbers
8 Cabbage Leaves
1/2 Lemon
2 Leaves of Mint
1 Piece of Ginger

 

ABDOMINAL SWELLING EXTRACTED JUICE

2 Pear
3 Kiwies
2 Zucchini

 

IRON AND VITAMIN C EXTRACTED JUICE

1 Cup of Spinach
2 Oranges
1 Lemon
1 Green Apple

 

MULTIVITAMINIC FRUIT EXTRACTED JUICE

1 Apple
1 Silce of Ananas
2 Carrots
1 Orange